hot off the press!
Dr. Kahina discusses mental health on Showtime's Desus & Mero
"Black Women Therapists Are Processing Parallel and Overlapping Crises for Everyone—Including Themselves"
"7 Types Of Chest Pain You Should Never Ignore"
"Could You Be Too Dependent on Praise? Experts Share How To Start Celebrating Your Own Wins"
"It's OK to Grieve During COVID-19, Even If You Haven't Lost a Loved One"
"How to Better Manage Stress in Your Relationships While WFH"
"How Therapists Are Taking Care of their Own Mental Health During the COVID-19 Pandemic"
"How to shut down the negative thoughts that hold your brain hostage"